Retreats & Wellness Program

Meditation is widely known to have healing properties for both body and mind which when combined with fitness sessions offers numerous health benefits. At Sramana Journeys, we organize a meditation and fitness program which offers our guests an opportunity to reconnect with nature and mind in the best way possible. The program includes guided meditation and yoga sessions by an experienced trainer that offers you a sense of calmness. The program also includes a combination of physical activities such as trekking, hiking and participating in multiple sessions that combinedly have a positive effect on the health and the body helping you make the most out of your vacation.